Buffalo Bills quarterback Josh Allen is currently dedicating his efforts towards refining his throwing motion. His primary goal is to make his throwing as efficient as possible by focusing on small adjustments that improve his performance without completely changing his throwing style. Allen is working on cleaning up areas where he tends to get long with his arm and stride, aiming to make his mechanics more streamlined and effective.
Focus on Precision
To achieve these improvements, Allen is collaborating with Chris Hess from Biometrik, utilizing advanced mapping technology to track his movement patterns. This data-driven approach allows Allen to pinpoint areas for improvement, aiming to focus less on mechanics and more on execution. As part of this program, Allen and Mitch Trubisky have been throwing passes to Chase Claypool and other Bills staff members while cameras meticulously track their movements.
Allen's meticulous attention to detail in his mechanics underscores his commitment to reaching peak performance. "I wouldn't call it a complete overhaul of my throwing motion, but definitely some things to work on and clean up," Allen remarked. These adjustments, while minor, are designed to have a significant impact on his overall efficiency and effectiveness.
Addressing Past Injuries
Another critical aspect of Allen's current training regime involves handling past injuries, including a right shoulder injury sustained last season. This injury altered his throwing motion slightly, and his current efforts are focused on returning to his pre-injury form. "The injuries change how you throw it just a little bit because your body is shielding itself from pain," Allen explained. His focus is now on overcoming these changes and ensuring his throwing motion is back to its optimal state.
Adapting to New Faces
Beyond his personal adjustments, Allen also needs to adapt to new faces in the Bills' offense. With Khalil Shakir being the only previously targeted receiver still in the lineup, maintaining communication during the summer break and training camp is crucial. Allen is dedicated to ensuring there's an open line of communication regarding routes and concepts. "Making sure that we're gonna meet during the summer break that we have here, and then in the training camp, just make sure that we're talking and have an open line of communication with routes and concepts," he emphasized. This commitment to communication is essential for building chemistry with new teammates and maintaining offensive cohesion.
Trusting the Process
Despite the complexities involved in adjusting his throwing mechanics, Allen remains committed to trusting the data and the process. He acknowledges that perfecting his throw is similar to changing a swing in golf, requiring time and perseverance. "It's just like changing your swing in golf, as long as you're trusting it and you keep working on it, each and every day, results will come," Allen stated. This methodical, data-driven approach to refinement underscores his dedication to continual improvement.
A Commitment to Improvement
Over the years, Allen's throwing form has evolved significantly, and he remains committed to fine-tuning his skills to become as efficient and effective as possible. His current efforts are a testament to his dedication to reaching peak performance. "Who's that throwing the ball? And it's me. It's kind of gross to look at it sometimes, but I don't think it's as gross anymore," Allen quipped, reflecting on the transformative journey of his mechanics.
Fans can look forward to seeing an even more polished and precise version of Josh Allen on the field. As he adapts to new teammates and maintains open communication, the combination of refined mechanics and strong team dynamics promises a bright future for the Buffalo Bills' offense. Allen's commitment to improvement, backed by a data-driven, methodical approach, is sure to yield significant results in the coming season.